Home arrow Home
Why People Find it Hard to Quit Cigarettes PDF Print E-mail

Rosie Hirst
Rosie Hirst
Most people know that by stopping they will save several thousand dollars a year. Most people know that they could add years to their life. And most people know that if they stop smoking right now, they could save their health—before it’s too late.

So, why do people continue to smoke? With more than 20 years combined experience in dealing with the mind, we have found the answer to be the same all over the world. It all comes down to one thing…FEAR.

  • Fear that you’ll have to give up your crutch or pleasure
  • Fear that you won’t be able to enjoy life or handle stress
  • Fear that you will put on weight
  • Fear that you’ll have to go through an awful trauma to get free
  • Fear that you’ll never get completely free of the craving

All of these fears are just examples of one overriding fear. The one simple reason that you have not stopped smoking is that you:

Fear that it is going to be too painful and too difficult!

 
Next >